back pain

Mid-Year Back To School Backache?

Our Mandurah Chiropractor recommends that school bags should be checked before the start of each school term.

This is a great time to check out how their backpack is fitting and make a few simple changes if necessary, to help prevent poor posture.

Research Finds Pain Killer Worse Than Placebo for Sciatica

 Research Finds Pain Killer Worse Than Placebo for Sciatica

Sciatica is a collection of symptoms affecting the leg, indicating that there is a problem with the sciatic nerve in that leg. It can be a very painful and debilitating condition, often leaving people desperate for relief.

Smoking & Spinal Health - Bad News

Smoking & Spinal Health - Bad News

Unless you’ve been living under a rock and you haven’t heard – the harmful effects of tobacco smoke on both the cardiovascular (heart, arteries & veins) and pulmonary systems (lungs) is common knowledge. But what isn’t so widely known are the negative effects that smoking has on spinal health.

Ten Tips for Getting A Better Night's Sleep

Ten Tips for Getting A Better Night's Sleep

For every night you miss out on good quality sleep, you will increase your chances of injuring your back so take the time to have a good snooze! Watch this short video or review these ten quick tips to learn how to sleep better :)