Posture

Mid-Year Back To School Backache?

Our Mandurah Chiropractor recommends that school bags should be checked before the start of each school term.

This is a great time to check out how their backpack is fitting and make a few simple changes if necessary, to help prevent poor posture.

Neck Pain as a Cause Of Dizziness?

Neck Pain as a Cause Of Dizziness?

‘Cervicogenic dizziness’ defines dizziness induced by changes in position of the neck. Manual therapy, such as chiropractic can help by increasing the range of movement of the neck, reducing muscle spasm, and restoring mechanical gliding of the joints.

6 Ways to Keep Your Spine Healthy & Happy

6 Ways to Keep Your Spine Healthy & Happy

Having your spine properly checked and in correct alignment should be a priority if you want to get back (pun intended) to being happy and healthy. Rebalancing your joints and muscles will give you the perfect foundation for your body to thrive.

Get Unplugged With A Technology-Free Day

Get Unplugged With A Technology-Free Day

Protect your mind and body by making one day a week a technology free day! At Waters Family Chiropractic, we are increasingly seeing both adults and children with postural dysfunctions and neck pain associated with excessive time spent looking at a screen.