Neck Pain

Understanding Chronic Pain (in less than 5 Minutes!)

Understanding Chronic Pain (in less than 5 Minutes!)

Many people living in Mandurah suffer from long-term back pain or neck pain, and while we know that chiropractic is great at helping to manage the physical component of this complex condition, there is more that can be done...

Good News for Resistance Training

Good News for Resistance Training

Who needs more evidence that exercise is good for you? Well whether you like it or not, there is actually quite a lot to back it up! And lately, there is more and more research to support resistance training as a great exercise.

Treating Upper Back Also Helps Low Back Pain!

Treating Upper Back Also Helps Low Back Pain!

When treating back pain, chiropractors often take a holistic approach, and will assess not just the area that is painful, but take the time to look at the spine as an integrated whole. This is because a problem in one area of your spine may affect another area of your body through compensatory reactions.

Whiplash – More Than Just a Pain in the Neck

Whiplash – More Than Just a Pain in the Neck

We’ve all heard of whiplash somewhere along the line. The most common causes in Mandurah are car accidents, sporting injuries, or a fall/slip. With quite a few causes of whiplash, you may have even experienced it yourself and it is important to have it checked by a chiropractor.

What You Need to Know About Sciatica.

What You Need to Know About Sciatica.

One of the many reasons people visit a chiropractor is for relief of sciatic nerve pain. Sciatica is a general term that can refer to several possible symptoms arising from various different causes. Confusing right? The good news is that chiropractic is often helpful in treating many of the underlying causes of sciatic nerve pain.