Low Back Pain

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New Medical Guidelines Recommend Conservative Therapies

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New Medical Guidelines Recommend Conservative Therapies

Lower back pain is one of the most common reasons for a GP visit and is the worlds leading cause of disability. New guidelines for treating low back pain address both short-term and long-term pain, with both cases suggesting to trial non-drug therapies first, such as chiropractic.

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Good News for Resistance Training

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Good News for Resistance Training

Who needs more evidence that exercise is good for you? Well whether you like it or not, there is actually quite a lot to back it up! And lately, there is more and more research to support resistance training as a great exercise.

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Treating Upper Back Also Helps Low Back Pain!

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Treating Upper Back Also Helps Low Back Pain!

When treating back pain, chiropractors often take a holistic approach, and will assess not just the area that is painful, but take the time to look at the spine as an integrated whole. This is because a problem in one area of your spine may affect another area of your body through compensatory reactions.

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Whiplash – More Than Just a Pain in the Neck

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Whiplash – More Than Just a Pain in the Neck

We’ve all heard of whiplash somewhere along the line. The most common causes in Mandurah are car accidents, sporting injuries, or a fall/slip. With quite a few causes of whiplash, you may have even experienced it yourself and it is important to have it checked by a chiropractor.

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7 Practical Ways to Live a More Active Lifestyle

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7 Practical Ways to Live a More Active Lifestyle

It's no surprise to us as chiropractors, that new studies are finding huge health benefits for people who live a simple and active lifestyle (something that should be pretty easy to do in a city as beautiful as Mandurah). Health benefits have even been found to be equal to that of...

About: Waters Family Chiropractic is a chiropractic clinic located in Mandurah, Western Australia. Our Chiropractors utilise a range of chiropractic techniques.

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Disclaimer: The information provided on this website is for general informational purposes and/or as a reference for patients of Waters Family Chiropractic. It should not be used as a substitute for the diagnosis and treatment of a registered health professional. Waters Family Chiropractic therefore disclaims any responsibility from persons who choose to use or adopt the information provided, without prior consultation of a health professional.