Chiropractor

New Medical Guidelines Recommend Conservative Therapies

New Medical Guidelines Recommend Conservative Therapies

Lower back pain is one of the most common reasons for a GP visit and is the worlds leading cause of disability. New guidelines for treating low back pain address both short-term and long-term pain, with both cases suggesting to trial non-drug therapies first, such as chiropractic.

Good News for Resistance Training

Good News for Resistance Training

Who needs more evidence that exercise is good for you? Well whether you like it or not, there is actually quite a lot to back it up! And lately, there is more and more research to support resistance training as a great exercise.

A Walk in Nature Could Change Your Life

A Walk in Nature Could Change Your Life

Hold on to your sunhats. Going outside and into the natural environment could be exactly what you need. Studies from around the world show us that that nature is a health tonic ripe for the picking. From improving physical health to lifting mood, promoting relaxation, improving concentration, and facilitating social connectedness, nature seems to have it all.

Neck Pain as a Cause Of Dizziness?

Neck Pain as a Cause Of Dizziness?

‘Cervicogenic dizziness’ defines dizziness induced by changes in position of the neck. Manual therapy, such as chiropractic can help by increasing the range of movement of the neck, reducing muscle spasm, and restoring mechanical gliding of the joints.

Treating Upper Back Also Helps Low Back Pain!

Treating Upper Back Also Helps Low Back Pain!

When treating back pain, chiropractors often take a holistic approach, and will assess not just the area that is painful, but take the time to look at the spine as an integrated whole. This is because a problem in one area of your spine may affect another area of your body through compensatory reactions.