Technology-free

7 Practical Ways to Live a More Active Lifestyle

7 Practical Ways to Live a More Active Lifestyle

It's no surprise to us as chiropractors, that new studies are finding huge health benefits for people who live a simple and active lifestyle (something that should be pretty easy to do in a city as beautiful as Mandurah). Health benefits have even been found to be equal to that of...

Get Unplugged With A Technology-Free Day

Get Unplugged With A Technology-Free Day

Protect your mind and body by making one day a week a technology free day! At Waters Family Chiropractic, we are increasingly seeing both adults and children with postural dysfunctions and neck pain associated with excessive time spent looking at a screen.