A Nerve Stretch for Sciatica

A Nerve Stretch for Sciatica

Sciatica is a non-specific term used to describe nerve pain felt in the lower back, buttocks and running down the back and sides of your legs. Sciatica can be caused by a number of issues, such as a slipped disc, degeneration or slipped vertebrae, however scar tissue entrapping the nerve root is often also involved. 

 

Heavy School Bags - A Pain in the Back!

Heavy School Bags - A Pain in the Back!

While a backpack may look great hanging off one shoulder; when its filled to the brim with textbooks, sports gear, and a laptop, the weight begins to stack up. Your child's spine could be in for a tough time coping with all the increased stress, and when you add poor posture, lack of exercise and hours of computer time each day into the mix, it's no wonder that almost half (46.1%) of school-aged children suffer from back and/or neck pain.

Understanding Chronic Pain (in less than 5 Minutes!)

Understanding Chronic Pain (in less than 5 Minutes!)

Many people living in Mandurah suffer from long-term back pain or neck pain, and while we know that chiropractic is great at helping to manage the physical component of this complex condition, there is more that can be done...

New Medical Guidelines Recommend Conservative Therapies

New Medical Guidelines Recommend Conservative Therapies

Lower back pain is one of the most common reasons for a GP visit and is the worlds leading cause of disability. New guidelines for treating low back pain address both short-term and long-term pain, with both cases suggesting to trial non-drug therapies first, such as chiropractic.

Treating Upper Back Also Helps Low Back Pain!

Treating Upper Back Also Helps Low Back Pain!

When treating back pain, chiropractors often take a holistic approach, and will assess not just the area that is painful, but take the time to look at the spine as an integrated whole. This is because a problem in one area of your spine may affect another area of your body through compensatory reactions.