Hold on to your sunhats. Going outside and into the natural environment could be exactly what you need. Studies from around the world show us that that nature is a health tonic ripe for the picking. From improving physical health to lifting mood, promoting relaxation, improving concentration, and facilitating social connectedness, nature seems to have it all.
Holy Macaroni! This could possibly be THE best "Chocolate" SuperSmoooothie to be created in our kitchen to date! Best of all its dairy, gluten, refined sugar (come on, you know the drill) and can be vegan friendly.