Sciatica is a non-specific term used to describe nerve pain felt in the lower back, buttocks and running down the back and sides of your legs. Sciatica can be caused by a number of issues, such as a slipped disc, degeneration or slipped vertebrae, however scar tissue entrapping the nerve root is often also involved.
At Waters Family Chiropractic, Mandurah WA, we believe in the K.I.S.S principle - keep it simple, stupid! The more simple and easy an exercise/ stretch is, the more likely we are to do it! Even better - a recent study has found increasing benefits for people who perform a particular type of neck exercise called ‘isometric neck exercises.’
About: Waters Family Chiropractic is a chiropractic clinic located in Mandurah, Western Australia. Our Chiropractors utilise a range of chiropractic techniques.
Disclaimer: The information provided on this website is for general informational purposes and/or as a reference for patients of Waters Family Chiropractic. It should not be used as a substitute for the diagnosis and treatment of a registered health professional. Waters Family Chiropractic therefore disclaims any responsibility from persons who choose to use or adopt the information provided, without prior consultation of a health professional.
