Joint Pain

Smart Phone Posture Causes ‘Text Neck Syndrome’

Smart Phone Posture Causes ‘Text Neck Syndrome’

Lets take a wild guess. I would say you are slumped in a chair or leaning over a table whilst reading this, with your head tilted forward and shoulders curved. And, if you are using a mobile device to read this, you are probably even more stooped with your arms bent at your side. Am I right? This familiar posture is what causes “Text Neck Syndrome”.