Fuel your Immunity with these 6 Super Supplements
Every day your immune system does an amazing job of defending your body against disease. However you can give your immunity a well-deserved boost with just a few simple changes to your diet. Like any fighting force, the immune system army marches on its stomach. Immune system warriors need good, regular nourishment!
Smart Phone Posture Causes ‘Text Neck Syndrome’
Lets take a wild guess. I would say you are slumped in a chair or leaning over a table whilst reading this, with your head tilted forward and shoulders curved. And, if you are using a mobile device to read this, you are probably even more stooped with your arms bent at your side. Am I right? This familiar posture is what causes “Text Neck Syndrome”.
