Dr. Kelly Costa

Neck Pain as a Cause Of Dizziness?

Neck Pain as a Cause Of Dizziness?

‘Cervicogenic dizziness’ defines dizziness induced by changes in position of the neck. Manual therapy, such as chiropractic can help by increasing the range of movement of the neck, reducing muscle spasm, and restoring mechanical gliding of the joints.

Treating Upper Back Also Helps Low Back Pain!

Treating Upper Back Also Helps Low Back Pain!

When treating back pain, chiropractors often take a holistic approach, and will assess not just the area that is painful, but take the time to look at the spine as an integrated whole. This is because a problem in one area of your spine may affect another area of your body through compensatory reactions.

3 Simple Steps to Achieve Better Balance

3 Simple Steps to Achieve Better Balance

To be able to balance, your body need to know where all its parts are, in relation to the world around you. Whether you are sitting, walking, or standing on your head, your body is constantly providing information to the brain regarding your body’s position and alignment.

7 Practical Ways to Live a More Active Lifestyle

7 Practical Ways to Live a More Active Lifestyle

It's no surprise to us as chiropractors, that new studies are finding huge health benefits for people who live a simple and active lifestyle (something that should be pretty easy to do in a city as beautiful as Mandurah). Health benefits have even been found to be equal to that of...

What You Need to Know About Sciatica.

What You Need to Know About Sciatica.

One of the many reasons people visit a chiropractor is for relief of sciatic nerve pain. Sciatica is a general term that can refer to several possible symptoms arising from various different causes. Confusing right? The good news is that chiropractic is often helpful in treating many of the underlying causes of sciatic nerve pain.