Chiropractor

Smart Phone Posture Causes ‘Text Neck Syndrome’

Smart Phone Posture Causes ‘Text Neck Syndrome’

Lets take a wild guess. I would say you are slumped in a chair or leaning over a table whilst reading this, with your head tilted forward and shoulders curved. And, if you are using a mobile device to read this, you are probably even more stooped with your arms bent at your side. Am I right? This familiar posture is what causes “Text Neck Syndrome”.

Being Eco-Friendly Isn't Just For Hipsters

Being Eco-Friendly Isn't Just For Hipsters

At Waters Family Chiropractic, we aim to be as eco-friendly and carbon neutral as possible. In our clinic, you will start to see some exciting new changes. All of our paper and toilet paper is made of 100% recycled materials; the majority of our furniture, including our treatment tables are up-cycled; and we pride ourselves on a predominantly electronic booking and record-keeping system, keeping paper where it's suppose to be...in the trees.
    

You're Not As Strong As You Think!

You're Not As Strong As You Think!

Your core is a complex series of muscles, extending far beyond your abs. These incredibly important muscles are incorporated in almost every movement of your body, yet most people know nothing about them.

A New Way to Tape-Up!

A New Way to Tape-Up!

Healthy joints and muscles are absolutely essential to keep your health at its optimum. Here at Waters Family Chiropractic, we deal with muscular imbalances, sporting injuries and poor posture on a daily basis.